Kale Smoothie

Healthy Food
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I know it doesn't sound great but I promise you won't feel like you're drinking a glass of kale! It can be a little harsh so if you're new to veggie smoothies, sometimes spinach is a softer place to start. You might want to check out the spinach and berry smoothie.

kale smoothie
  • 1 good handful of kale
  • 1 pear chopped up
  • 1 kiwi chopped up
  • a few frozen mango chunks *
  • 1 cup of coconut water

Blend all the ingredients well and enjoy!

* These are available to buy frozen and just give the smoothie texture while making it nice and cold.