Spinach and Berry Smoothie

Healthy Food
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spinach and berry smoothie

While smoothies are really healthy when you make them yourself, we can end up eating too much fruit. That's why it's a good idea to start adding veg. Spinach is a really good place to start as it's quite mild in flavour. It's also low in calories but absolutely packed with nutrients.

  • 1 good handful of spinach
  • 1 chopped banana
  • 1/4 cup frozen summer berries
  • 1 cup of coconut water

Blend all the ingredients really well together and enjoy!