4 Ways to Avoid Back Pain at Work

4 Ways to Avoid Back Pain at Work

Did you know your body adapts to the position you assume for most of the day? Unfortunately for a lot of people, we spend most of the day sitting at home or at work. Your tissues and joints form around that posture which can eventually reduce your mobility and cause back pain. Here is some advice for you without having to change to a standing desk:

Read More

Yorkshire & Humber advised to keep moving to halt rise in back pain

Yorkshire & Humber advised to keep moving to halt rise in back pain

New research released to mark Chiropractic Awareness Week (9 – 15 April), has found that more than two fifths (45%) of people in Yorkshire & Humber are currently experiencing back or neck pain, a 17% increase on 2017.

Read More