3 Phases of Chiropractic Care
There are generally 3 phases of chiropractic care. Each phase builds on the last to make sure the patient is pain free and as robust as possible.
Couch to 5km
If the London Marathon got you in the mood for running, why not try the Couch to 5km…
Is Clicking Your Own Joints Safe?
Your chiropractor will try and figure out why you feel the need to crack your joints in the first place.
How Chiropractic Helps Relieve Sacroiliac Joint Pain
How can a body part you have probably never heard of hurt so much!
3 Ways of Avoiding & Treating Football Injuries with Chiropractic Care
Football is one of the most popular team sports in the UK and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury.
8 Wonderful Ways A Healthy Diet Benefits Your Life
While stress, heredity and smoking are all factors that play into a persons wellbeing, one of the biggest is a healthy diet.
3 Differences between Sprains and Strains - How Chiropractic Can Help
As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is about the difference between a sprain and a strain.
4 Tips Chiropractic Patients Can Use While Working At A Desk
There are dangers in everyday life, from slipping in the shower to hurting yourself on the sports field. The risk doesn't end once we are safely behind our desks
4 Ways Chiropractic Can Help Carpal Tunnel Syndrome Sufferers
Carpal Tunnel Syndrome is frequently caused over time by repetitive motion or overuse, injury to the wrist or fluid retention as in pregnancy
5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow
Is neck pain robbing you of a good nights' sleep? A good pillow may help you.
5 Things Chiropractic Patients Ought to Know About Text Neck
Habitually looking down at a phone or laptop puts extra pounds of unwanted pressure on the cervical spine causing wear and tear and even degeneration over time.
Healthy Living
I don't know about you guys but I'm always working to improve some part of my life or other! I figure if I improve one small thing at a time, at some point I'll have cracked it. I'll achieve the elusive - Healthy Lifestyle!