How Chiropractors Help People Who Suffer From Headaches
Millions of people suffer from headaches around the world. Chiropractors don’t just focus on relieving symptoms but rather correcting the problem.
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to it's natural balance.
How Chiropractic Care Eases the Three Most Common Types of Back Pain
Do you suffer with back pain? Well you're not alone.
3 Key Ways Runners Can Benefit from Chiropractic Care
Running is a popular form of exercise. The reasons for it's popularity are simple - it can be done almost anywhere, takes no special equipment and burns lots of calories.
Going on a Ski holiday this winter? Ski Safely
Read this handy little guide before you go on your next winter skiing or snowboarding holiday.
Top tips to help you through the working day back pain free
We spend so much time at work that it's a great idea to make sure you're being good to yourself at your 9-5.
10 Top tips for acute back pain
When your back “goes” it can be a very scary experience, especially if it’s your first time. Here are some practical tips to help you manage the acute back pain:
Are you prone to handbag envy?
A consumer report has found that 16% of women buy a handbag on impulse and nearly 1 in 10 men bought a bag last year!
Tips for parents to help reduce the risk of neck and back pain in teenagers
It’s all very well giving you the stats about sedentary kids and their use of technology but how do you actually reduce the risk of neck and back pain in teenagers?
People in Yorkshire and the Humber suffer with neck or back pain BEFORE they're 20 years old!
During Chiropractic Awareness Week this year, the British Chiropractic Association (BCA) are warning parents that their teenagers could be at risk of suffering from neck or back pain due to sedentary lifestyles and excessive use of technology.
Who knew hedge cutters could be so dangerous...
Oh the number of times I’ve driven past someone balancing on a set of ladders and stretching as far as possible with the hedge cutters in one hand. It makes me shudder! I want to stop and explain how painful that could be in the morning!
Beds do wear out!
What if our back pain is being perpetuated by our beds? How do you choose the right mattress? Which is the best one for you? Why do I keep waking up with back pain?
Are you getting it in the neck?
Now I’m not talking about getting it in the neck from the other half! I’m talking about neck pain and headaches.
Heaven forbid your bad back stops you playing golf!
They estimate you swing your club 70-100 times during an 18 hole round. Imagine doing that with a bad back!
Reduce your chance of back pain on holiday
The holidays are coming up, are you going anywhere nice? It always makes me laugh when people say that! Why would you go somewhere horrible on your holidays?!
9 Top tips about your driving position
According to research done by the British Chiropractic Association, 25% of those questioned felt driving was a factor affecting their posture.
A typical back pain story
Some types of back pain will start after an event or some kind of trauma. We realise we’ve done something and tend to seek help more quickly.
Your first visit to a chiropractor
Your first visit to a chiropractor can be a daunting experience! You’ve plucked up the courage to make the appointment but have no idea what to expect.
Why use ice packs?
When ice packs are used after an injury, the brain becomes more aware of the sensation of the cold than the injury. This is called “the counter-irritant effect”.