How Chiropractic Relieves Neck Pain
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can impede your ability to function.
How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients
Back pain is one of the most common and most troublesome problems that people experience. There are many contributing factors but is your weight one of them?
3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System
In today’s fast-paced society, we’re bombarded with various forms of stress that can wreak havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these stressors in order to maintain a healthy and balanced life.
What Chiropractic Patients Need To Know About Low Back Pain
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain.
How Chiropractors Help People Who Suffer From Headaches
Millions of people suffer from headaches around the world. Chiropractors don’t just focus on relieving symptoms but rather correcting the problem.
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to it's natural balance.
How Chiropractic Care Eases the Three Most Common Types of Back Pain
Do you suffer with back pain? Well you're not alone.
3 Key Ways Runners Can Benefit from Chiropractic Care
Running is a popular form of exercise. The reasons for it's popularity are simple - it can be done almost anywhere, takes no special equipment and burns lots of calories.
Going on a Ski holiday this winter? Ski Safely
Read this handy little guide before you go on your next winter skiing or snowboarding holiday.
Top tips to help you through the working day back pain free
We spend so much time at work that it's a great idea to make sure you're being good to yourself at your 9-5.
10 Top tips for acute back pain
When your back “goes” it can be a very scary experience, especially if it’s your first time. Here are some practical tips to help you manage the acute back pain:
Are you prone to handbag envy?
A consumer report has found that 16% of women buy a handbag on impulse and nearly 1 in 10 men bought a bag last year!
Tips for parents to help reduce the risk of neck and back pain in teenagers
It’s all very well giving you the stats about sedentary kids and their use of technology but how do you actually reduce the risk of neck and back pain in teenagers?
People in Yorkshire and the Humber suffer with neck or back pain BEFORE they're 20 years old!
During Chiropractic Awareness Week this year, the British Chiropractic Association (BCA) are warning parents that their teenagers could be at risk of suffering from neck or back pain due to sedentary lifestyles and excessive use of technology.
Who knew hedge cutters could be so dangerous...
Oh the number of times I’ve driven past someone balancing on a set of ladders and stretching as far as possible with the hedge cutters in one hand. It makes me shudder! I want to stop and explain how painful that could be in the morning!
Beds do wear out!
What if our back pain is being perpetuated by our beds? How do you choose the right mattress? Which is the best one for you? Why do I keep waking up with back pain?
Are you getting it in the neck?
Now I’m not talking about getting it in the neck from the other half! I’m talking about neck pain and headaches.
Heaven forbid your bad back stops you playing golf!
They estimate you swing your club 70-100 times during an 18 hole round. Imagine doing that with a bad back!
Reduce your chance of back pain on holiday
The holidays are coming up, are you going anywhere nice? It always makes me laugh when people say that! Why would you go somewhere horrible on your holidays?!